Nut-free Harvest Granola

Nut-free harvest granola ingredients:

4 cups rolled oats

1/2 cup quinoa, uncooked

3/4 cup raw, unsalted pumpkin seeds

3/4 cup raw unsalted sunflower seeds

3/4 cup dried, sweetened cranberries

1/3 cup + 2 Tablespoons pure maple syrup

1/3 cup coconut oil or veg oil

1/4 cup brown sugar

1/2 teaspoon cinnamon

pinch of salt

directions:

Preheat oven to 325 degrees and spray a rimmed baking sheet with non stick spray.In a small sauce pan, bring maple syrup, brown sugar, coconut oil and cinnamon to a boil over medium high heat. Once mixture is boiling, remove it from heat. Allow mixture to cool slightlyIn a large bowl pour oats, quinoa, pumpkin seeds, sunflower seeds and cranberries and toss to combine. Pour maple syrup mixture over oat mixture and toss to coat well. Spread granola mixture evenly onto prepared baking sheet.Bake for 22-25 minutes or until granola is golden brown. Allow mixture to cool completely and store in an airtight container.

These are the oats that I use.

 

 

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